Today I walked into the gym dreading any workout. My entire body was sore. My stomach was tight, my legs were dead, and I just didn't think I could really push myself any harder. I wanted to skip class, but I got myself in the car and made it to the gym. I didn't want to give up what I've been working so hard to achieve.
Today was the Wall Ball. Basically, you take a 20 pound medicine ball, do a squat, and push the ball above your head and make it bounce off the wall about 8-10 feet above your head.
Today we did 150 and went for the fastest time possible. I finished in 12:20, which was an average time. Next time, I'm going for 10 min.
Bring it!
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