Day 3 of CrossFit reminded me how far I have to go. For the first time, I look in the gym and everyone looks similar to me. No one's ripped, they are all in pretty good shape, but I'm not staring at superhumans like I have the past two days. Boy was I wrong...
Today's workout was:
20 Pull-ups
30 Hanging Leg Lifts (to the bar you are hanging from)
40 Squat Jumps
800 Meter Run -- Did I say I HATE running!!!
(2 times for time)
We get ready to go, and I can't lift my body weight to do pull-ups. Seriously, the former gymnast can't do a stinkin' pull up. So, I gotta get a box to help me jump up and do them. Funny thing is, NO ONE looked at me funny, in fact, they just encouraged me more. Everyone has been there.
I finish my pull-ups, leg lifts, and squat jumps and it's time to run. Ha! Running after doing 40 squat jumps makes things a little more difficult. My legs felt like jelly. But, I pushed through. I could feel my lungs burning, my legs dying, and my mind telling me to stop....but I'm determined to finish.
Second set. I'm exhausted, but I'm going to do this. I know I can. Pull-ups take me three times as long, but I get them done....hands are burning...leg lifts are done....I wanna quit. Shoulders are burning. I can hear my new workout friends encouraging me to continue. I get to the squats and all I'm thinking about it the stupid running I gotta do.
Then, I look over and everyone is done....except one. The competitor in me gets a second wind and I start sprinting. I'm determined I'm gonna beat this guy. It may be only be my third day, but I'm gonna beat him. I start running....I'm getting closer....my legs are dying, I'm pushing as hard as I can. We get to the cone and I'm beating him! I make the turn and start the final lap, I'm running and pushing. I can't even hear him. I must be way ahead. So, I look back......and he's not there. At that point, I realize he was a full lap ahead of me. :(
I finish out strong, and realize I've still got my work cut out.
I'll beat you next time!
Bring it CrossFit!
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